Summary: <p>Boundaries are like fences we build to protect our mental space. Allow no one to enter your space and disturb your mental peace.</p><p>Listen to this episode to learn how to set boundaries in 3 steps. </p><p>Listen to this and let us know your experience. </p><p>Click <a href="https://ayudamindcare.mojo.page/anger-diary." target="_blank">here</a> to get your personalized Anger management journal at the <a href="https://ayudamindcare.mojo.page/anger-diary." target="_blank">OFFER</a> price </p><p><br></p><p>For more insights on Mind, Care follow us on Facebook and Instagram @ayudamindcare</p><p><br></p><p>For a 10 mins FREE consultation with our MIND CARE CONSULTANT</p><p>visit www.ayudamindcare.com</p><p><br></p><p>To publish your free podcast with India's Leading podcast creator platform Hubhopper studios right click <a href="https://play.google.com/store/apps/details?id=com.hubhopper&referrer=utm_source%3DPodcast%26utm_medium%3DHost_feed%26anid%3Dadmob" target="_blank">here</a></p><p><br></p><p>Sound Credits: Once again https://www.bensound.com</p><p>.Happy Listening!</p>
