S2 Episode 7: The Importance of Postpartum Preparation, a conversation with De from Mama Nourished Co

Summary: I am joined by De from Mama Nourished Co who is a Postpartum Doula passionate about mothers deserving postpartum support. In this episode De shares some of her practical tips for how we can receive and ask for support during this vulnerable and important time. After this chat, we decided to make a Facebook group for those who are looking to create their own or be a part of someone else's postpartum community. Search Practical Postpartum Village Australia or click here to join. De @mamanourishedcohttps://www.mamanourishedco.com/ The annual Mums' Mental Health Summit is coming to you October 8-9! Tickets are available now, click here. I can't wait to meet you! To book a Counselling session with Crystal click here.  Click here to download the Transcription for this episode. Instagram  TikTok Website