Summary: Welcome to the seventh episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions. This 7th episode asks the experts "What were the biggest fitness mistakes you made at the start of your journey??". My list of Guests Include... Alan Barratt Ben Carpenter Ben Haldon Chris Williamson Dan Osman Diren Kartal Dr Mike Emilia Thompson Emma Storey Gordon Felicity Rosina Graeme Tomlinson James Smith Lucy Davis Lucy Lord Mark Coles Paul Mort Phil Graham Shaun Stafford Shelly Mccoy Sohee Lee