Summary: <p>Meredith Boggs is back this week and we are continuing our discussion about social media and its impact on our marriages.</p> <p>Listen to hear:</p> <ul> <li>The value of giving ourselves some time in the morning before getting on our smartphones.</li> <li>Us busting the myth that anyone can “do it all”</li> <li>Why there is no shame in admitting you get help!</li> <li>How to stop the scroll once and for all</li> </ul> <p>Get Meredith’s Stop the Scroll download <a href="https://www.meredithwboggs.com/" target="_blank">at her website</a>. </p>