Summary: A 2020 study confirmed accelerated muscle loss for women in late stages of perimenopause. Those losses are not inevitable. They'll occur at specific stages faster than others... and here's how to stop them from happening to YOU.
Summary: A 2020 study confirmed accelerated muscle loss for women in late stages of perimenopause. Those losses are not inevitable. They'll occur at specific stages faster than others... and here's how to stop them from happening to YOU.