Summary: Does menopause really mean different exercise? That was the question that came after incongruent messages presented to a Flipping 50 follower. It's common. It's the biggest reason it's hard to stick to a program.
Summary: Does menopause really mean different exercise? That was the question that came after incongruent messages presented to a Flipping 50 follower. It's common. It's the biggest reason it's hard to stick to a program.