Summary: <p>This episode is a reminder that there is peace in being in the moment. The BEST LIFE University Podcast covers a myriad of topics related to the five areas of personal growth - mental, social, spiritual, emotional, and physical.</p> <p>We offer the <strong>Personal Happiness Form</strong>, a survey of 20 life areas, at no cost because our desire is to provide personal growth opportunities for lifelong learners. To access it, please visit: https://bestlife21.org/945-2 #bestlifeu #drlynnbb</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/empoweredmindfulness/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/empoweredmindfulness/support" rel="payment">https://podcasters.spotify.com/pod/show/empoweredmindfulness/support</a>