Summary: If you feel like you aren't making the progress you had hoped to with your training, be that strength training, running, swimming or any exercise that aims to improve your cardiovascular fitness and musculoskeletal strength and capacity, then today's podcast is the podcast you want to listen to. Having operated my business in a commercial gym for nearly 15 years and worked with 1000's of clients to help them rehabilitate their bodies back to pre-injury level, I believe I have a very experienced point of view on how you can get the best from your training. Whether you are a beginner, intermediate or advanced "exerciser", this podcast will provide you with some information that will be able to take your training and your results to the next level. I hope you enjoy the episode and if you did and haven't already, please go and give the podcast a quick review and 5 star rating as it would mean the world to me and then DON'T FORGET TO SUBSCRIBE to make sure you never miss an episode!!! Join the tribe and become a NO BREAKFAST CLUB member today and receive daily workouts sent directly to your email, discounts on products and services and MUCH more planned in the no too distant future. Anyone can join and all you need to do is CLICK HERE to find out more and sign up today to join the team! Contact The No Breakfast Guy: Instagram: @the_no_breakfast_guy Website: www.thenobreakfastguy.com Email: info@thenobreakfastguy.com YouTube: www.youtube.com/thenobreakfastguy
