Healing From a Toxic Relationship w/ Taylor Higgins - Episode 55




The Mindful Babes show

Summary: In this episode, we interview Taylor Higgins, International Best Selling Author of Between The Stitching & talk all about her previous narcissistic relationship, signs to look out for, and how to heal from a toxic relationship.⁣ You will learn a ton from this interview and may even find it relatable⁣ - especially if you’ve been in a toxic or narcissistic relationship!⁣(4:00) The cycle of abuse⁣(7:57) Healing through pain⁣(13:25) Toxic relationships⁣(17:12) Staying in the bubble⁣(19:17) Addiction to toxic behavior⁣(28:43) Behavior is learned⁣(34:05) Educating future generations⁣(36:43) Life teaches you so many things⁣(39:50) Validating your feelings⁣(43:10) Growing and knowing myself⁣(47:30) What are you waiting for?⁣⁣“If you haven´t lived through cycled toxic abuse, it´s very hard to understand why people stay”⁣⁣”Knowledge is power: the more you understand what´s happening, the more you can get out of it⁣”⁣Follow Taylor on TikTok: thetaylorhiggins Buy her Bestselling book Between The Stitching on Amazon:⁣ https://www.amazon.com/dp/1980810281/ref=cm_sw_r_cp_api_glc_fabc_YRJ6FbNAJ68S2  Snag my BRAND NEW self-love course, It's a You Thing:⁣⁣https://themindfulbabe.lpages.co/its-a-you-thing⁣ ⁣⁣⁣Join Our Free Facebook Community:⁣⁣ https://www.facebook.com/groups/confidentandcommittedbabes/ ⁣⁣   Follow Valerie on Instagram:⁣⁣ https://www.instagram.com/themindfulbabe/?hl=en