Summary: In this episode, we interview Taylor Higgins, International Best Selling Author of Between The Stitching & talk all about her previous narcissistic relationship, signs to look out for, and how to heal from a toxic relationship. You will learn a ton from this interview and may even find it relatable - especially if you’ve been in a toxic or narcissistic relationship!(4:00) The cycle of abuse(7:57) Healing through pain(13:25) Toxic relationships(17:12) Staying in the bubble(19:17) Addiction to toxic behavior(28:43) Behavior is learned(34:05) Educating future generations(36:43) Life teaches you so many things(39:50) Validating your feelings(43:10) Growing and knowing myself(47:30) What are you waiting for?“If you haven´t lived through cycled toxic abuse, it´s very hard to understand why people stay””Knowledge is power: the more you understand what´s happening, the more you can get out of it”Follow Taylor on TikTok: thetaylorhiggins Buy her Bestselling book Between The Stitching on Amazon: https://www.amazon.com/dp/1980810281/ref=cm_sw_r_cp_api_glc_fabc_YRJ6FbNAJ68S2 Snag my BRAND NEW self-love course, It's a You Thing:https://themindfulbabe.lpages.co/its-a-you-thing Join Our Free Facebook Community: https://www.facebook.com/groups/confidentandcommittedbabes/ Follow Valerie on Instagram: https://www.instagram.com/themindfulbabe/?hl=en