44-Cultivate more compassion




Sprinkled with Hope show

Summary: <p>Description </p> <p>We talk about compassion for others and how you can develop more.</p> <p><br></p> <p>Key Takeaways</p> <ul> <li>Be like a nurse</li> <li>Are you compassionate</li> <li>You can work on it</li> <li>Morning ritual</li> <li>Look at the commonality in others</li> <li>Just like me, this person is....</li> <li>Make mistakes, it's fine</li> <li>Growth mindset</li> <li>Use generosity</li> <li>Be mindful, be in the moment</li> <li>Express gratitude, gratitude walk</li> <li>Evening routine to reflect on your day</li> <li>Meditate</li> </ul> <p>Quotes</p> <p>"If you want others to be happy, practice compassion. If you want to be happy, practice compassion." <strong>Dalai Lama</strong></p> <p>“I’m hopeful for a world with more love, acceptance, and compassion for others.” <strong>Lily Aldridge</strong></p> <p>“For me, I am driven by two main philosophies: know more today about the world than I knew yesterday and lessen the suffering of others. You'd be surprised how far that gets you.” <strong>Neil deGrasse Tyson</strong></p> <p>“I find the best way to love someone is not to change them, but instead, help them reveal the greatest version of themselves.” <strong>Steve Maraboli</strong></p> <p>“True compassion means not only feeling another's pain but also being moved to help relieve it. ” <em><strong>Daniel Goleman</strong></em></p> <p><em><strong>"Love and compassion</strong></em> are necessities, not luxuries. Without them humanity cannot survive." <em><strong>Dalai Lama</strong></em></p> <p>“Our fingerprints don’t fade from the lives we touch.” <strong>Judy Blume</strong></p> <p><br></p> <p>If you would like to help Sprinkled with Hope to continue to produce great content with great guests and you feel inclined to help you can contribute here: https://anchor.fm/shane074/support</p> --- Support this podcast: <a href="https://anchor.fm/shane074/support" rel="payment">https://anchor.fm/shane074/support</a>