Mindful Monday: Gratitude Journal




The Spirited Soul  show

Summary: Taking time everyday to write a few sentences of gratitude is a great way to start or end your day. Learn more about the benefits of a gratitude journal by listening to this podcast. --- Support this podcast: <a href="https://anchor.fm/chris-blum/support" rel="payment">https://anchor.fm/chris-blum/support</a>