![The Energy Blueprint Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/073/246/small/the-energy-blueprint-podcast.jpg)
Summary: In this episode, I am speaking with Jonathan Bailor – founder of Wellness Engineering and the SANESolution, as well as the bestselling author of The Calorie Myth, and producer of the award-winning movie Better. We will talk about the SANESolution for fat loss, and how carbs, fats, and calories really factor into body composition.