Summary: Do exercise and fasting even belong in the same sentence? I’ve got the inside scoop for you in this episode. Is exercise fasted a faster way to weight loss or sabotaging you? Is there a better way to fast?
Summary: Do exercise and fasting even belong in the same sentence? I’ve got the inside scoop for you in this episode. Is exercise fasted a faster way to weight loss or sabotaging you? Is there a better way to fast?