Summary: Bel Ryan is the founder of Ignite Art Therapies and a leading art therapist and creative facilitator for more than 15 years. Bel has extensive experience in supporting individuals and teams to be the best they can be. In this episode, Bel discusses the importance of honestly assessing your current state - the good, the bad and the ugly - before moving forward. She reflects on the power of reflection! And provides helpful tips and techniques for identifying and engaging with your new year goals.
