Summary: VERSION 2.0 IN 2020 ✨ The end of the year is time to reflect on some of my lessons, so of the great podcast guests we’ve had and what’s coming up in 2020. What am I most proud of this past year? Are you taking the time to look at the past year and celebrate and acknowledge what made you feel proud of yourself? It is time to SHIFT the way you look at your life, your health and fitness. READY TO MAKE A REAL DIFFERENCE? Join our Body Project Protocol Today! https://catherinetanaka.com/