![2020 FIT Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/081/267/small/2020-experience-podcast.jpg)
Summary: What do you really eat... ? This week we follow up with our food tracking from the previous week. Find an accountability buddy, get a note pad and track what you eat over the course of 3 days. What you'll find it it's quite enlightening and motivating to stay on the strait and narrow!