Summary: Raise your hand again if you think doing a thousand crunches a day is going to help you lose that stubborn belly fat? False! Here's the hard truth: Doing more and more ab exercises is not a practical approach for getting rid of stubborn belly fat. In this episode of Next Level, my guest JJ Virgin, celebrity nutrition and fitness expert, discusses why we have it, why doing more crunches won’t solve the problem, and what we need to do instead. Are you ready?
