BONUS Ep. 74// Stop Derailing Your Progress For Your Excuses!




The Body Project Podcast show

Summary: Today's bonus episode was a little off the cuff conversation from my car to you about how it is really easy to live into our bullshit excuses and play small in our lives.  I struggle with my own limiting thoughts- my tiny ego's bullshit every single day! And I wanted to share with you to uncover that awareness is important and that we can practice catching ourselves in our self-sabotage- but that we have a say! You have a say!