Summary: In this episode, I am speaking with Keith Norris, who is the founder of Paleo f(x) and an elite strength and conditioning specialist, as well as a habit-change expert with over 40 years of experience. We will talk about the best workout hacks to optimize your health, the power of tribe, plant medicines, and of course, Paleo f(x). COOL NEWS: I am actually going to be a featured speaker at the Paleo f(x) Summit in April 2020!
