71// How to CRUSH Your New Year Nutrition Resolution




The Body Project Podcast show

Summary: My guest today is Amy Sherman.  Amy is a former NCAA athlete, is a Certified Sports Nutritionist and CF-L2 Trainer and is the founder of Honey Bee Meals: a Toronto Based Meal Delivery Service.  This is a great conversation to kick off our New Year New You Series on how you can get started or even level up wherever you are on your fitness journey with your nutrition. Find out more about Amy and her amazing service at https://honeybeemeals.com WANNA TRY HONEY BEES: GET 15% off with code: bodypod