69// Part 2: Rewire Your Mindset, for a Fitter Body with Brian Keane




The Body Project Podcast show

Summary: In part two of our interview with Brian Keane we chat about his love for fitness, how he challenges his mental game by taking on things he dislikes and how he is looking to REWIRE your mindset with his new seminars and upcoming book! This episode is well worth the listen and begs the question, do you push yourself past your comfort zone as a catalyst for your self growth and personal evolution?