Summary: <a href="https://fearlessfatloss.com/weight-loss-discovery-session-jolynn-braley"></a>Have you ever considered that you're only one thought away from the weight loss you crave? Think about it: isn't it possible that your thinking is keeping you fat? And what about the word fat? If you view the word fat as a negative then how does this impact your weight loss? What if the word fat is part of your negative thinking that is holding you back?<br> <br> Listen in now to episode number 161 of The JoLynn Braley Show and learn more about the fact that you're only one thought away from the weight loss you crave.<br> <br> What if it's true?<br> You're Only One Thought Away From The Weight Loss You Crave<br> What most don't realize is there's a reason why they keep failing at weight loss. They think the problem is their diet, and if the diet is not healthy then yes, that's a problem. But the majority of the time the diet isn't the problem: your MIND is the problem.<br> <br> For example, if you think "I can't lose weight" then you won't take action to do it. Your behaviors will match whatever you think and believe.<br> <br> <br> <br> On the flip side, if you get a core, solid, weight loss mindset (you need a proven step-by-step system to do this) then your behaviors will match! This means that you'll finally be able to lose weight, you'll stick with it, and you'll succeed without struggle.<br> You're Only One Thought Away From The Weight Loss You Crave [Podcast #361]<br> In this episode of The JoLynn Braley Show:<br> <br> * Listen in for an example of the fact that it's your THINKING that is keeping you fat (aka stopping your weight loss)<br> * Why there's no reason to view the word fat as a negative since it's F.A.T. Fear Attracting Thoughts<br> * A step you can take immediately if you are serious about getting all the way to your goal weight, and staying there!<br> <br> Grab pen and paper to take full advantage of this free weight loss podcast. <br> Be sure to <a title="Subscribe to The JoLynn Braley Show on iTunes!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">subscribe on iTunes</a> to The JoLynn Braley Show and get immediate access to each new episode on Thursday. <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank" rel="noopener noreferrer">Click Here</a> and LIKE our <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com" target="_blank" rel="noopener noreferrer">Facebook Page</a> and get a "shout out" on the show!<br> <br> If you don't have an iTunes account yet, you can easily <a title="Free iTunes account signup!" href="https://www.apple.com/itunes/download/" target="_blank" rel="noopener noreferrer">click here and sign up</a> FREE.<br> If you don't have an iTunes account yet, you can easily <a title="Free iTunes account signup!" href="https://www.apple.com/itunes/download/" target="_blank" rel="noopener noreferrer">sign up for one now</a>, it's free!<br> <br> <br> <a title="Subscribe to The JoLynn Braley Show on iTunes and Get Immediate Access Each Week!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256" target="_blank" rel="nofollow noopener noreferrer">Subscribe on iTunes</a><br> <a href="https://fearlessfatloss.com/feed/podcast" rel="nofollow">RSS Podcast Feed</a><br> <a href="http://www.thejolynnbraleyshow.com/" target="_blank" rel="noopener noreferrer"> Like The JoLynn Braley Show on Facebook and get a Shout Out on the show!</a><br> <br> <br> <br> Click the play button on the player below to listen in instantly!<br> <br> <br> <a title="Subscribe to The JoLynn Braley Show on iTunes and Get Immediate Access Each Week!" href="https://itunes.apple."></a>
