Summary: <p><strong><u>OCRWC 2019 Review, Scandinavians, Storms and Grip, Grip, Grip #09</u></strong></p><br><p><strong>Muddy and Wet, OCRWC is a fantastic event (unless you are a kid)...</strong></p><br><p>Whether you are new to obstacle course racing or an experienced pro OCR athlete, the OCR Disrupt Podcast is the audio place to be!</p><p>Please share, like and review and if you have a story to tell, please share it with us on our <a href="https://www.facebook.com/OCRDisrupt" target="_blank">Facebook Page</a> - you may just get an OCR Disrupt shout out in the next edition!</p><br><p><strong>To join the Obstacle Course Racing Debate and visit:</strong></p><p><a href="https://www.facebook.com/OCRDisruptPodcast/" target="_blank">https://www.facebook.com/OCRDisrupt</a></p><p><br></p><ul> <li>OCR World Championships 2019, a glance back and our critical review!</li> <li>Muddy and Wet, OCRWC is a fantastic event (unless you are a kid)...</li> <li>Many positives this year!</li> <li>New Obstacles reviewed</li> <li>Touch conditions testing the Americans while the Scandinavians and UK athletes prospered</li> <li>Sochi or America for World Championships in 2020</li> <li>OCRWC Results</li> <li>Another win for Jon Albon</li> </ul><p><br></p><p>#NuclearPhoenix #LoveMud #PhoenixNick #OCRDisrupt #OCRWC19 #OCRWC #MudRun #Obstaclecourseracing #Inov8 #Mudstacle #getagrip #fellrunning #trailrunning #running #trail #OCR #Obstacle #graphene #TeamGB #TeamUK</p><br><p><strong>Remember, we can only keep recording future episodes if we have your support - so please like, share and review this episode and encourage all of your OCR friends to do the same! OCR Disrupt, over and out :-)</strong></p><br><p><strong>CREDITS: </strong><a href="https://www.youtube.com/watch?v=REo9brMDFd4" target="_blank">https://www.youtube.com/watch?v=REo9brMDFd4</a> for Chrissie Wellington Soundbite</p><br><hr><p style="color: grey; font-size: 0.75em;"> See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
