67// Lose 100 lbs with Fitness and Mindset with Jasmine Perks




The Body Project Podcast show

Summary: Jasmine is a Personal Development Fitness Coach, Body Transformation & Nutrition Coach, as well as a Behaviour & Mindset Lifestyle Coach She has been successful on the fitness stages but where she really shines is how she supports her clients every single day through mindset and performance. She advocates for ditching your fears, throwing away sabotage and doing away with diets. Find our more about Jasmine at http://www.apexphysiques.ca/jasmineperks