Summary: <p>You'd be surprised at how EFFECTIVE this can be....</p> <p>The secret is out...it's absolutely ineffective and if you're still conditioning as a punishment, this episode will give you some new things to think about and some more effective ways to improve your athletes. </p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/2bf0700/podcast/sponsor/acugkf/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: <a href="https://anchor.fm/cheerleading/support" rel="payment">https://anchor.fm/cheerleading/support</a>
