Summary: On the 7th of July, 2019, I was able to tick off a goal I have been working towards for over 3 years now and that was to run a sub 100 min half marathon on race day. After a devastating failed attempt last year in October at the Melbourne running festival, I was about ready to quit and give up any chance of ever running this time. In this podcast I talk about those dark times and what I went through after that failed attempt, surgery to remove my gallbladder and the "FUNK" I found myself in, in March this year. I do hope that the lessons I learnt over this time and detail in this podcast may help you to stay the course and keep working towards the goals you are looking to achieve. Whether you are looking to lose weight, learn a new skill like the guitar, or run your first marathon, you will always face times when you question yourself and what you do at these times will determine your outcome. My attempt to achieve this run goal has asked me this question on many occasions and TODAY I was able to stare it down and ensure I WON that battle. I do hope you enjoy the episode and as always if you do enjoy the show and haven't already, please go and give the podcast a quick review and 5 star rating as it would mean the world to me :-) Join the tribe and become a NO BREAKFAST CLUB member today and receive daily workouts sent directly to your email, discounts on products and services and MUCH more planned in the no too distant future. It's FREE to anyone and all you need to do is email me and put in the subject line, NO BREAKFAST CLUB and you are in! Contact The No Breakfast Guy: Instagram: @the_no_breakfast_guy Website: www.thenobreakfastguy.com Email: info@thenobreakfastguy.com YouTube: www.youtube.com/thenobreakfastguy
