Summary: In this episode Dave and Wendy discuss Normalized Power vs. Average Power (<a href="https://www.youtube.com/watch?v=L9kv93yk6lE">Video</a>) and how it relates to Dave’s weekend training ride as he prepares for Ironman 70.3 CDA, Wendy finishes another <a href="http://www.dirtyspokes.com/">DirtySpokes</a> 10k trailrun over the weekend, they welcome 2 new members to the <a href="https://www.facebook.com/groups/t2Endurance/">t2Endurance Club</a> on Facebook and this week they feature a one-on-one coaching consultation with one of Wendy’s athletes.<br> <br> <br> <br> <br> <br> If you have any questions, topics or suggestions, email us at <a href="mailto:endurancehour@gmail.com">endurancehour@gmail.com</a> or send us a voicemail to <a href="https://www.speakpipe.com/EnduranceHour">Speakpipe.com/Endurancehour.</a><br>
