048//P.2 Escape with Fitness & Yoga with Kyla Gagnon




The Body Project Podcast show

Summary: Kyla is passionate about a new found love in yoga.  She passionately delivers yoga as a way to deepen her spiritual practice and create an escape for her clients through her yoga/fitness retreats abroad.   In part 2 we discuss: Self- love, Body-love, Fitness-love is just all about love.  That you have nothing to prove but everything to share.  That meditations is about going inwards, finding silence and finding your calm. Find out about Kyla's Yoga Fit Escape at www.yogafitescape.com.