047//P.2 Yoga & Grace with Tracey Soghrati




The Body Project Podcast show

Summary: In part 2 of my episode with Tracey Sogrhati we take a deep dive into how you can transform your life and how you can metamorphosis into your new self. We discussed: Find grace in saying no and creating boundaries in your life, to live a better life. How Tracey manages being a teacher, entrepreneur, yoga leader and mother amongst other facets of who she is. Consistency creates mini wins and huge successes. Tracey’s superpower and having Tough conversations is a magical formula for Tracey.