Summary: Around November/December of each year I look through my comments, emails and DM's a little more closely and look to find someone that could use the help of my coaching and accountability program. At the end of 2018, Max weighed in at just over 200kg and was on a straight line to type 2 diabetes, a heart attack and most likely death at a very young age. So when a questioned from Max popped up in my DM's, I reached out and asked if he could use some help. Max took on and welcomed the help and after some back and forth, we took off on his journey in February of 2018 and just 12 weeks later and 1/4 of the way through his 12 month coaching program Max has already seen some INCREDIBLE and life changing results. This episode and the ones to come throughout this next year are here to detail, just how Max has achieved his progress up until that point, what he has found hard, what he has found easy and to give a day by day account on how things are going. I hope you enjoy this weeks podcast and while I hope you find value from the information we share, what I most hope you get from this podcast is the knowledge that NO MATTER where you are in life, what age, socioeconomic status, race, gender you are, that you CAN make a change and see yourself live a happy, healthy and LONG life. Whether you are on a walk, at the gym or have your feet up at home, enjoy the podcast and I look forward to speaking with you all again next week, LET'S GO!!! If you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating and subscribe for MUCH more to come. Follow Max on his journey over on his Instagram Page @creatingmax2.0 Contact The No Breakfast Guy: Instagram: @the_no_breakfast_guy Website: www.thenobreakfastguy.com Email: info@thenobreakfastguy.com YouTube: www.youtube.com/thenobreakfastguy
