047//P.1 Power of Yoga & Mindfulness with Tracey Soghrati




The Body Project Podcast show

Summary: Today I interview the epic and Masterful Yogi, Tracey Soghrati.  She is a movement guru who focuses on bridging the gap between the mind and body connection through the practice of yoga. She believe that yoga is a therapeutic tool that allows for self-reflection and that her practice lends not only to a powerful movement foundation but that her clients create mastery in their bodies and in their minds. Find out more about Tracey and everything she does at www.traceysoghrati.com