Summary: <p>Part 2 of my 34 Things at 34 Podcast.</p> <p>Learn about all the different things that have helped me this year get healthier, happier, fitter and stronger.</p> <p>Want me to help you get healthier, happier, fitter and stronger?</p> <p><a href="www.trainwithjay.co.uk">Click Here</a> to find out more</p>
