The R.T.N. Approach To Optimizing Your Metabolism, Health And Energy with Josh Rubin




The Energy Blueprint Podcast show

Summary: In this episode, I am speaking with Josh Rubin—founder of East West Healing and specializes in helping people improve their thyroid and metabolic health—about the R.T.N. approach to optimizing your metabolism, health and energy. In this podcast, Josh Rubin will cover • The R.T.N. approach to nutrition • Why Josh don’t use fasting • The R.T.N. approach to stress