Summary: <a href="https://fearlessfatloss.com/discovery-session/"></a>How often have you fallen for the quick fixes that never last? When will now be the right time to stop buying the hype? Listen in to discover how to spot a weight loss scam and stop falling for those quick fixes that never work anyway!<br> <br> Listen in now to episode #321 of The JoLynn Braley Show immediately by scrolling down and clicking the Play Button on the podcast player. You'll see it below the big pink arrows as you scroll down this page.<br> How To Spot A Weight Loss Scam<br> Most <a href="https://www.cdc.gov/obesity/data/adult.html" target="_blank" rel="noopener noreferrer">overweight or obese</a> binge eaters, <a href="https://fearlessfatloss.com/podcast/3-ways-guilt-fuels-emotional-eating/">emotional eaters</a>, and food <a href="https://fearlessfatloss.com/podcast/6-signs-you-have-a-food-addiction/">addicts</a> have been struggling with unhealthy, self-sabotaging eating behaviors since they were kids.<br> <br> In fact, I've never met anyone who is struggling with food and their weight who did not start struggling with body image, self-esteem, insecurity, <a href="https://fearlessfatloss.com/weight-loss/why-you-cant-stop-eating-even-though-you-want-to-lose-weight/">overeating</a>, and/or overweight when they were really young.<br> <br> For myself, I started struggling when I was only seven years old and I was a skinny kid! The entire issue began with a thought, which is where all of these problems originate from.<br> <br> <br> <br> There's always a negative foundation of beliefs in place, which are keeping the overeater, binge eater, and emotional eater stuck in their <a href="https://fearlessfatloss.com/podcast/3-reasons-its-never-the-right-time-to-give-up-your-food/">ongoing cycle</a> of self-sabotage.<br> <br> Only when you stop buying into the quick fixes and instead heal the root of what is driving your unhealthy, self-sabotaging eating behaviors, only then will you finally break free of your never-ending battle to lose weight and keep it off.<br> <br> If you're stuck in the same struggles you're not the only one. Millions are out there <a href="https://fearlessfatloss.com/podcast/3-things-do-now-cant-stop-eating-not-losing-weight/">right now</a> as you are reading these words. The millions of overweight, obese, and overeating are unable to <a href="https://askjolynn.com/book" target="_blank" rel="noopener noreferrer">stop emotional eating</a>, they are unable to keep the weight off, and they are unable to keep their word to themselves.<br> <br> They are lacking <a href="https://theinnerselfdiet.com" target="_blank" rel="noopener noreferrer">The Inner Self Tools</a> they need to set themselves free of their unhealthy behaviors keeping them stuck in a rut and it's the rut without a lot of hope the leads so many to fall into weight loss scams and quick fixes that can never fix the real problems.<br> <br> When you stop falling prey to quick fix weight loss scams and instead get the right tools to heal your <a href="https://fearlessfatloss.com/podcast/seven-secrets-successful-weight-loss-the-inner-self-diet-secret-one-forgiveness/">Inner Self</a> then your behaviors will change and then.... guess what happens? You'll get new results.<br> <br> You can only get new results by doing something radically new, something you've never ever done before. Heal the root of what drives you to eat the way you do and then you'll finally be free. Then you'll be able to lose weight struggle-free.<br> How To Spot A Weight Loss Scam [Podcast #321]<br> Listen in now and discover:<br> <br> * How to spot a weight loss scam<br> * Why you need to Get REAL with yourself if you want to stop buying into weight loss scams<br> * Why so many believe a weight loss scam will be the solution to fix a lifetime of food and weight struggle<br> * Your next step if you are serious about achievin...
