Summary: Today I interview Justin D'Olimpio and discuss: • Your Fitness Mindset is as important as you physical fitness • How to focus on the 24 hour goal to feel successful in a workout and your daily eating. • Positive Intention as an access point to aid your weight loss success. • How to find your inner Badass and boss your fitness. • Investing in yourself: it’s the greatest return you’ll ever get https://www.justtrain.ca/ Get your SUMMER BODY GUIDE now: www.catherinetanaka.com/summergui
