Summary: This episode highlights knowing your worth and not settling for less in relationships and friendships. The primary focus is to us to take care of ourselves first then give ourselves to others. If our cup is empty, we can't give anything to others and it's vital that we're full. I also talk about letting go of toxic relationships and mastering loving ourselves. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support" rel="payment">https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support</a>