3 Reasons It's Never The Right Time to "Give Up" YOUR Food




The JoLynn Braley Show | End the Binge with JoLynn show

Summary: <a href="https://fearlessfatloss.com/weight-loss-discovery-session-jolynn-braley/"></a>Have you ever noticed that it's NEVER the "right time" to "give up" your food? It's never the right time to step out of your comfort zone, it's NEVER the "right time" to get the professional weight loss mindset coaching you desperately need to achieve permanent success with your weight. It's never the "right time" to do anything different, to stop struggling and achieve your lifelong weight loss goals...<br> 3 Reasons It's Never The Right Time to "Give Up" YOUR Food<br> So heck.... have you ever wondered WHY it's never the right time for you to change?<br> <br> Why it is never the "right time" to reach out and get the professional weight loss coaching that would set you free in just a couple of months?<br> <br> It's very interesting, I've seen it happen multiple times since I began my professional weight loss coaching practice all the way back in 2009. Over the years there have been numerous people who have applied for a complimentary weight loss discovery session with me, and they failed to get on the free phone call with me because it suddenly wasn't the "right time."<br> <br> Unfortunately for them, they always come back three years later, five years later, eight years later, but now instead of struggling to lose 22 pounds, they're struggling to lose 83 pounds. (!!)<br> <br> <br> <br> What they've done by adding on the additional years of struggle with their eating and their weight, is they've unfortunately deepened the groove in their <a href="http://news.mit.edu/2005/habit" target="_blank" rel="noopener noreferrer">brain that makes it easier</a> and easier and easier for them to continue their long-standing patterns of <a href="https://fearlessfatloss.com/podcast/desperate-to-stop-binge-eating/">binge eating</a>, emotional eating, and self-hating <a href="https://fearlessfatloss.com/is-your-mindset-fit-or-fat">thought patterns</a> which fuel their out-of-control eating and <a href="https://fearlessfatloss.com/healthy-lifestyle/the-difference-between-a-lifestyle-and-a-diet/">unhealthy lifestyle</a> behaviors.<br> <br> These folks are so deep in their struggle and their addiction to their food, their comfort zone, and their <a href="https://fearlessfatloss.com/podcast/change-your-inner-self-to-win-with-your-weight/">negative self-talk</a>, that it's never "the right time" for them to achieve struggle-free weight loss.<br> <br> So what can these folks do?<br> <br> Are they hopeless?<br> <br> Can they be helped?<br> <br> Are they coachable?<br> <br> No, they are not coachable as long as they are unwilling to decide to get the help they desperately need. No one can help you when you're not willing to help yourself. The fact of the matter is that no professional permanent weight loss coach is going to knock on your door and force you to lose weight and keep it off. You are the only one who can reach out to get the coaching and with the solution to end your out-of-control eating. First you must <a href="https://fearlessfatloss.com/podcast/lets-get-real-why-january-1st-wont-make-weight-loss-easier/">get real</a> with yourself and accept that there will never be a "right time", especially when you're more committed to your struggle and "<a href="https://fearlessfatloss.com/podcast/why-so-hard-give-up-your-food/">your food</a>" than you are committed to raising your Inner Self Love and Inner Self Esteem.<br> <br> Your results are in your hands, but as long as you commit to there never being a "right time" to change, then you will continue your path of struggle. There is no magic to this. It's all about the decisions you make for yourself.<br> JoLynn is the founder of <a href="https://theinnerselfdiet.com" target="_blank" rel="noopener noreferrer">The Inner Self Diet</a>, the proven step-by-step system to <a href="https://fearlessfatloss."></a>