Silent Symptoms E11: What is Imposter Syndrome?




Silent Symptoms: Black Mental Health Podcast  show

Summary: Have you ever heard of the Imposter Syndrome? The Imposter Syndrome is the psychological pattern of doubting your accomplishments and feeling like you are fraudulent even though you have earned your accolades. It is not directly connected to depression, anxiety, or self-esteem. This phenomenon is in a league if its own and not an official DSM diagnosis. Have you ever felt like a fraud? Feeling like you're "faking it until you make it?"You don't deserve recognition? All while you are a master in your own right and have earned your accomplishments? You just might have the Imposter Syndrome! Tune in to find out! CONNECT WITH ME ------------------------------------------------------------------------------------------- Instagram: @silentsymptomspodcast http://www.instagram.com/silentsymptomspodcast Facebook: Silentsymptomspodcast Video and Edits: Lesly O'Connor https://www.leslyanno.com/ --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support" rel="payment">https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support</a>