Summary: New Years Resolutions are often thought to be a waste of time. We have all heard of the New Year Goal that failed by March 1st... Well I disagree. I believe that starting anew in the New Year energetically offers great momentum- but here are some surefire ways to hack the elusive failure of your new year fitness goals. Need an easy to follow guide to help your goals? Get your own BODY PROJECT GUIDE to get you started: www.thebodyprojectpodcast.com
