Episode 7 Stories from the Grand Canyon R2R2R

Summary: The Grand Canyon Rim to Rim to Rim (R2R2R) has historically been a place for ultra runners to test their skills & endurance against the best in the world. The route is approx 42 miles from S. Kaibab Trail to N. Kaibab & back to S. Kaibab with 11,000 ft of climbing. In this episode I talk to women's record holder, Taylor Nowlin, as well as Christof Teuscher who set an FKT for QUADRUPLE (168 miles) in one go. Stories also from Sandi Nypaver & Cat Bradley. Cover photo by Nico Barraza. Music by Summer Heart.