Can't Stop Eating? Why You're All Messed Up with Food and Your Weight [Let's Get REAL] Ep #310
Summary: <a href="https://fearlessfatloss.com/weight-loss-discovery-session-jolynn-braley/"></a>Have you ever wondered why you're all messed up with food and your weight? If you have you're not alone. <a href="https://www.cdc.gov/obesity/data/adult.html" target="_blank" rel="noopener">Millions</a> are out there struggling with the same problems right now!<br> <br> Food addiction, emotional eating, binge eating, using food for comfort, along with all of the shame, self-doubt and secrecy that comes along with it.<br> <br> It's really a mess to be in. I understand, I've been there too!<br> <br> The good news is you do not have to stay there. What's most important though, is to stop looking for the solution in a food diet, when you haven't fix the underlying condition that made you fat in the first place. Make sense? Even a little bit?<br> <br> Why You're All Messed Up with Food and Your Weight<br> <br> Hey, this week's episode of The JoLynn Braley Show is Get REAL episode #72 of the show and you're not going to like it if you're not willing to get real with yourself now! Why get real? Because you cannot achieve permanent weight loss without starting where you are, and you must stop the denial and delusion to get real with yourself and move forward, towards your healthiest weight. Make sense?<br> <br> <br> <br> Click the PLAY button on the player on this page to listen in now and get the deets!<br> <br> What if you really could get it together to lose weight, and keep it off?<br> <br> Is this what you want? Or, do you prefer to lose weight and gain it back again? Hey, some folks only concern themselves with getting to that number on the scale, and afterwards they don't care what happens. If that's you then I gotta tell ya, I don't have anything here for ya.<br> <br> Why? Because successful weight loss means you get to your goal weight and you maintain it for life. The only way you can do this though, is by healing the root of what drives your binge eating, emotional eating, food addictions, or any other eating disorders that are sabotaging your weight loss success.<br> <br> Make sense? After all, how can you expect to maintain your healthiest weight for life when you still struggle with out-of-control eating, right?<br> Why You're All Messed Up with Food and Your Weight [Podcast #310]<br> Listen in now to free weight loss podcast episode #310 of The JoLynn Braley Show and discover why you're so messed up with food and your weight.<br> <br> Hey, you know that prior to the 1950's, people didn't have all of these eating disorders that folks have now?<br> <br> Isn't that interesting? To get more on this topic just click the play button on the player on this page and listen in now.<br> <br> In this week's episode you'll learn:<br> <br> * Why you're all messed up with food and your weight<br> * Why you are the only one who can guarantee your weight loss success<br> * Empowering self-questions to write pen on paper and answer pen on paper. Discover insights about yourself you weren't aware of before!<br> <br> Simply click the play button on the player on this page and you can listen in instantly listen in.<br> <br> Listen In Below to The JoLynn Braley Show!<br> Be sure and <a title="Subscribe to The JoLynn Braley Show on iTunes!" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">subscribe on iTunes</a> to get immediate access to the show each week. LIKE our <a title="LIKE The JoLynn Braley Show on Facebook and get a Shout Out on the show!" href="http://www.thejolynnbraleyshow.com">Facebook Page</a> and get a "shout out" on the show!<br> <br> If you don't have an iTunes account yet, you can easily <a title="Free iTunes account signup!" href="https://www.apple.com/itunes/download/" target="_blank" rel="noopener">sign up for one now</a>, it's free!<br> <br>
