![The Flipping 50 Show show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/079/510/small/the-flipping-50-show.jpg)
Summary: Could your biggest obstacle be something even you can't see? Do you have a hard time getting or staying motivated around fitness and health habits? What if something you never suspected could be your biggest obstacle to weight loss, optimal energy, or ultimately your best life? Today’s episode visits a recurring theme of emotions that could be tied to your self-sabotage and be a form of self-protection. Let's unpack your biggest obstacle.