The Top 3 Emotions That Fuel Binge Eating Disorder [Podcast #165]




The JoLynn Braley Show | End the Binge with JoLynn show

Summary: <a href="https://fearlessfatloss.com/weight-loss-discovery-session-jolynn-braley/"></a>Struggling to stop binge eating? Discover the top 3 emotions that fuel binge eating disorder to start getting a handle on this frustrating eating disorder!<br> <br> Keep in mind that if you really do want to lose weight and keep it off, then you'll need to heal the root of what drives your emotional eating, the root of what drives your binge eating, the root of your self-sabotage, and whatever else is getting in your way of achieving your goals.<br> <br> It's only in healing the root of the problem that the whole problem will "go away".<br> <br> But really, the truth is you cannot make your eating disorders "go away", but you can replace them with healthy eating behaviors, which believe it or not, is no big deal once you've healed your <a href="https://theinnerselfdiet.com" target="_blank" rel="noopener">Inner Self</a>.<br> <br> But what does any of this have to do with the topic of weight loss, online dating, and you? Well read on for more or better yet, click the play button on the audio player below and listen in now! It's totally free to listen to The JoLynn Braley Show.<br> The Top 3 Emotions that Fuel Binge Eating Disorder<br> <br> <br> When you have a dream, a strong desire to meet the man of your dreams, but you're not being the woman of your dreams, then you've got a mis-alignment going on there.<br> <br> The thing is, you've gotta get happy with YOU before you can attract a mate who is<br> <br> stuck in the no-win cycle of searching for weight loss tips, hunting for weight loss help, "thinking about" making the necessary changes you must make to lose weight and keep it off and then searching some more, all while continuing to struggle with emotional eating, <a href="https://fearlessfatloss.com/podcast/how-she-stopped-binge-eating-instantly/">binge eating</a>, yo-yo dieting and food obsessions, then you're delaying the life you could be living now while looking great in your jeans and feeling GOOD in your own skin.<br> <br> Hey, do not apologize for wanting to look good in your jeans! There's nothing wrong with that. But does it make sense that you're going to have to take action, consistent action, in order to get to your healthiest weight and stay there?<br> <br> The bulk of the action needs to be focused on your <a href="https://theinnerselfdiet.com" target="_blank" rel="noopener">Inner Self</a>.<br> <br> Permanent weight loss is 92.8% inner game. If you don't win at the inner game of weight loss then you're setting yourself up for ongoing struggle.<br> <br> Struggle is not fun! I've been there before. It pretty much sucks.<br> <br> Wouldn't you rather be enjoying freedom from the fight?<br> The Top 3 Emotions that Fuel Binge Eating Disorder [Podcast #165]<br> Listen in now to discover the top 3 emotions that fuel binge eating disorder and save yourself years of your lifetime moving forward! After all, don't you want to live the rest of your life IN your ideal body, AT your ideal weight, instead of continuing to search, hope, and pray for motivation to "do it"?<br> <br> In episode #165 of  <a title="LIKE Our Facebook Page and Be the First to be notified about New Weight Loss Podcasts!" href="http://www.theJoLynnBraleyShow.com" target="_blank" rel="noopener">The JoLynn Braley Show</a> you'll discover the connection between your weight, online dating, weight loss, and you. Leave me a comment and tell me what your biggest Aha is that you get out of this episode, especially since the topic is a little bit different than I usually speak about.<br> <br> WARNING: Do not make the mistake of only listening to my voice on this podcast. You won't learn by listening alone. You need to take action with any instructions you'll get during this free weight loss podcast, unless your goal is to only collect more information (instead of actually learnin...