What Science Says About Cravings (And How To Stop Food Cravings) with Dr. Elena Zinkov

Summary: In this podcast, I am with Dr. Elena Zinkov, the founder of the Proactive Health Clinic and author of the fascinating book, ”The Crave Reset”. Dr. Elena’s passion is the science behind cravings and she has made it her mission to help people overcome their impulsive reactions to food cravings. Dr. Elena will uncover what science says about cravings and how to stop them.