020// Fat Loss Framework with Catherine Tanaka, Fitness, Nutrition & Accountability Coach




The Body Project Podcast show

Summary: Catherine Tanaka Fitness is in the last week of their 28 day protocol and the participants have had tremendous success: fat loss, energy, self-confidence and feeling great! Here are my favourite four tips for fat loss success.  These outline the framework to get you started or help you up level the final few months before the end of the year. GET YOUR FREE BODY PROJECT 7 DAY PLAN INSIDE OUR COMMUNITY:  http://bit.ly/BodyProjectCommunity