Summary: What if you could pop a pill every morning that that was scientifically increase your energy, improve your mood (combat depression), help rid your body of chronic inflammation and pain, improve brain health, make your mitochondria (your cellular energy generators) bigger and stronger, improve your physical endurance and stamina, and proven to reduce your risk of the major killers in our world by 40-60%?All of these benefits I just listed off are actually proven benefits of sauna use.
