How to have a stress free pregnancy




The Head Trash Show | Mindset | Stress | Mindfulness  show

Summary: Pregnancy, while a beautiful and wonderful thing, can also be hugely stressful. It’s a time of massive change, both pysically and emotionally. If it’s your first pregnancy, then your life is about to change forever. Not only will you trying to prepare mentally for something which is impossible to prepare for, but you will also […]