3 Signs Entitlement Is Keeping You Fat [Podcast #038]




The JoLynn Braley Show | End the Binge with JoLynn show

Summary: Is it possible that entitlement is keeping you fat?<br> <br> Have you ever considered how entitlement could be holding you stuck in overeating and overweight?<br> <br> Or, is this a completely new concept for you, considering that most are only focused on what is just seven point two percent of the weight loss solution: diet and exercise.<br> <br> Yes, diet and exercise is a tiny 7.2% of getting the body of your dreams. What is 92.8%?<br> <br> The Ninety Two point Eight Percent of your challenge is Your MINDSET.<br> <br> Yes, your mindset is 92.8% of your biggest challenge to achieving <a href="https://fearlessfatloss.com/podcast/from-the-bariatric-clinic-to-struggle-free-weight-loss-real-results-from-the-inner-self-diet/">struggle-free weight loss</a>.<br> <br> <br> <br> It's your mindset that either makes weight loss extremely difficult (or impossible), or your mindset makes makes weight loss No Big Deal. This is the result my Inner Self Diet weight loss coaching clients achieve.<br> <br> You must change your mindset if you ever wish to achieve true weight loss success. This is exactly why 95% of dieters fail: they only address 10% of the problem. They never solve the WHY they became overweight in the first place, which can only be solved within your Inner Self. How can a food diet fix that? And if a food diet could, then why would you be reading this text right now?<br> <br> 3 Signs Entitlement Is Keeping You Fat<br> <br> In this episode of  <a title="LIKE Our Facebook Page and Be the First to be notified about New Weight Loss Podcasts!" href="http://www.theJoLynnBraleyShow.com" target="_blank" rel="noopener noreferrer">The JoLynn Braley Show</a> let's look at 3 signs that entitlement could be keeping you fat. If entitlement is keeping you fat, this is another sign of an F.A.T. Mindset which is a mindset grounded in Fear Attracting Thoughts. This is a mindset that matches overeating and overweight. The good news is that once you replace your F.A.T. Mindset with a weight loss mindset (a REAL one! Positive thinking is not enough...) then you'll have the easiest time dropping the fat and keeping it off.<br> <br> If you're caught up in the entitlement trap you might not even realize it but here's a quick sign: If you expect everything to be free, if you expect free weight loss help and free professional services of any kind, then you are caught in the entitlement trap.<br> <br> The entitlement trap is not a place of empowerment, which makes it easy to keep overeating, continue <a href="https://fearlessfatloss.com/podcast/the-grisly-truth-of-your-binge-eating-disorder/">binge eating</a>, and stay in <a href="https://fearlessfatloss.com/podcast/the-bottomless-pit-of-emotional-eating/">emotional eating</a> habits that lead to added weight gain.<br> <br> However you can choose to <a href="https://fearlessfatloss.com/podcast/what-will-it-take-for-you-to-be-willing-to-change-your-mindset-and-lose-weight-for-good/">change your mindset</a> and become fully self-empowered once you decide that you are fed up with the struggle!<br> <br> Note that you DO need to become fully self-empowered in order to achieve permanent weight loss, since permanent weight loss only results from going about weight loss from the inside out.<br> <br> Grab pen and paper for this <a href="https://fearlessfatloss.com/category/podcast">Free Weight Loss Podcast</a> episode of The JoLynn Braley Show.<br> <br> On each episode of The JoLynn Braley Show you receive questions to ask yourself, which will help you gain clarity about where you are, and what you want. You'll get so much out of this Free iTunes Podcast when you write each question down on paper with pen and then write down your answer.<br> <br> In this week's episode you'll learn:<br> <br> * What entitlement is<br> * 3 signs that entitlement is keeping you fat<br>