Weight Loss Motivation Why Doesn’t It Last? [Podcast #039]




The JoLynn Braley Show | End the Binge with JoLynn show

Summary: Are you constantly searching for weight loss motivation?<br> <br> Do you sometimes find weight loss motivation but it never lasts?<br> <br> Have you ever wondered why weight loss motivation is so wily? Why can't you find it, get it, and keep it going?<br> <br> Could it be possible that you're searching for the wrong thing?<br> <br> What if instead you were to feel InSpired to take action? <a href="https://fearlessfatloss.com/change-your-mind-to-change-your-body-with-inspired-struggle-free-action/">Inspired action</a>, which comes from the INSIDE. In Spirit. InSpired.<br> <br> Inspired action feels like action that wild horses could not stop you from taking. Inspired action is Not motivation. Motivation is an applied force. How could you ever expect to keep that going?<br> <br> <br> <br> Weight Loss Motivation - Why Doesn't It Last?<br> <br> In this episode of  <a title="LIKE Our Facebook Page and Be the First to be notified about New Weight Loss Podcasts!" href="https://fearlessfatloss.com/category/podcast" target="_blank" rel="noopener noreferrer">The JoLynn Braley Show</a> let's look at why weight loss motivation doesn't last and exactly what you need to be looking for instead.<br> <br> Well, to clarify, I'll share what you need to look for IF you desire the results of permanent weight loss. If instead, you enjoy the struggle and you like the drama of being on the weight loss rollercoaster (that's some weight loss followed by weight gain and up and down, back and forth, all around), then you'd want to keep searching for weight loss motivation and stay on that merry-go-round.<br> <br> But really..... who wants to live like that?? Unless you're addicted to the struggle (some are).<br> <br> Isn't that struggle very frustrating? Doesn't it sap your self-esteem down to nothing?<br> <br> Go ahead and grab pen and paper for this Free Weight Loss Podcast episode of <a title="LIKE Our Facebook Page and Be the First to be notified about New Weight Loss Podcasts!" href="http://www.theJoLynnBraleyShow.com" target="_blank" rel="noopener noreferrer">The JoLynn Braley Show</a>. On each episode of The JoLynn Braley Show you receive questions to ask yourself, which will help you gain clarity about where you are and what you want. You'll get so much more out of this Free iTunes Podcast when you write each question down on paper with pen and then write down your answer. If you only listen to the podcast, it will help you but it won't give you the benefit of putting pen to paper.<br> <br> In this week's episode you'll learn:<br> <br> * What motivation really is<br> * Why weight loss motivation doesn't last<br> * Why  weight loss motivation is the wrong thing to be searching for<br> * What the Real Solution is if you crave permanent weight loss (the END of all of your food and weight struggles!)<br> * Questions to ask yourself<br> <br> Let's listen in to this week's episode of <a title="LIKE Us on Facebook and Get a Shout Out on The Show!" href="http://www.thejolynnbraleyshow.com">The JoLynn Braley Show</a> to learn more about weight loss motivation and what you can do to end the endless search. if what you crave is permanent success with your weight. IF you would love to not only lose weight, but Keep It Off. Simply click the play button on the player on this page below and you can listen immediately.<br> <br> Keep in mind that when you decide to do <a href="http://theinnerselfdiet.com" target="_blank" rel="noopener noreferrer">the proven steps to get a core, true, weight loss mindset</a>, then you'll be LIVING struggle-free with your weight instead of just learning about it. <a title="Struggle-Free Permanent Weight Loss Success Stories from Graduates of The Inner Self Diet" href="https://fearlessfatloss.com/testimonials-jolynn-braley" target="_blank" rel="noopener noreferrer">Click here</a> to read what the Graduates of The I...