Summary: Have you ever asked yourself, "Am I doomed to be fat?"<br> <br> Do you feel frustrated and fed up with your attempts to lose weight?<br> <br> Maybe you've lost weight, only to regain it all back (plus 10 or 20 extra pounds!)<br> <br> Well you're certainly not alone. After all, it's stated that 95% of dieters fail. But why is this? Is it because everyone is doing fad diets that don't work?<br> <br> What about the healthy eating plans, the healthy lifestyle plans that DO work? But....you do have to DO them. It doesn't work to just buy another healthy lifestyle book, and put it on the shelf, does it.<br> <br> No, it's like anything else in life. If you want results, you've got to DO something to get those results!<br> <br> <br> Am I Doomed To Be Fat?<br> What you probably have not been focusing on though, is your Inner Self. Your Mindset. Your thoughts, emotions, images and beliefs that you carry around with you wherever you go.<br> <br> Did you know that if you believe you are doomed to be fat, then you are right? If you believe that you'll always struggle with your weight, you're correct! You will!<br> <br> Just imagine if you believed something else...something supportive, healthy, and loving. What if you believed Good Things about yourself and your body instead of negative, heavy, draining thoughts?<br> <br> FACT: What you think is what you get. If you believe you are doomed to be fat, you are. Good news is that those negative, limiting beliefs can be changed. The quickest and easiest way to do so is to work with a professional coach and mentor to release the old and allow in the new (in just a few short minutes!).<br> <br> Don't do what I did and make <a title="The Number One Mistake That Kept Me Overweight [Podcast #041]" href="https://fearlessfatloss.com/podcast/number-one-mistake-i-made-that-kept-me-overweight/" target="_blank">the biggest weight loss mistake of all</a>: telling yourself that you can figure it all out on your own. If you could have, wouldn't you be struggle-free with your weight today?<br> <br> In this episode of <a title="LIKE Our Facebook Page and Be the First to be notified about New Weight Loss Podcasts!" href="http://www.theJoLynnBraleyShow.com" target="_blank">The JoLynn Braley Show</a> you'll learn how to keep your New Year's Resolution to lose weight.<br> <br> Grab pen and paper for this Free Weight Loss Podcast episode of <a title="LIKE Our Facebook Page and Be the First to be notified about New Weight Loss Podcasts!" href="http://www.theJoLynnBraleyShow.com" target="_blank">The JoLynn Braley Show</a>. On each episode of The JoLynn Braley Show you receive questions to ask yourself, which will help you gain clarity about where you are and what you want. You'll get so much out of this <a style="line-height: 1.5em;" title="The JoLynn Braley Show on iTunes" href="https://itunes.apple.com/us/podcast/the-jolynn-braley-show/id591311256">Free iTunes Podcast</a> when you write each question down on paper with pen and then write down your answer.<br> <br> In this week's episode you'll learn:<br> <br> * How to know if you are doomed to be fat<br> * An exercise in awareness you can start immediately to uncover your limiting beliefs<br> * How powerful your beliefs really are<br> * The quickest way to release your limiting beliefs (hire the help of a professional for this)<br> <br> Let's listen in to this week's episode of <a title="LIKE Us on Facebook and Get a Shout Out on The Show!" href="http://www.thejolynnbraleyshow.com">The JoLynn Braley Show</a> to learn more about whether or not YOU are "doomed to be fat".<br> <br> Simply click the play button on the player on this page and you can listen immediately.<br> <br> Keep in mind that when you decide to do <a href="http://theinnerselfdiet.com" target="_blank">the proven steps to get a core, true, weight loss mindset</a>,
